About Remy AI: Sleep, Health, Focus
Hey, my name is Remy! I’ve helped dozens of thousands to: 1. Fall asleep gently 2. Sleep deeper 3. Keep on track with a healthy sleep schedule 4. Wake up refreshed 5. Be more alert and focused during the day
Hey, my name is Remy! I’ve helped dozens of thousands to:
1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day
My approach is based on sleep science and behavioral science of building sustainable lifelong habits
IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)
WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes
BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation
I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake
I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!
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While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.
Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.
Terms of use
https://sleepycoach.com/terms
Privacy policy
https://sleepycoach.com/privacy
Apr 19, 2024
Version 1.4.16
We're happy to introduce you new version of Remy!
Now you'll get even more insights about your sleep and more smart advice! Enjoy and stay tuned!
Previous Versions
Here you can find the changelog of Remy AI: Sleep, Health, Focus since it was posted on our website on 2023-07-07 18:23:57.
The latest version is 1.4.16 and it was updated on 2024-04-26 11:12:20. See below the changes in each version.
Remy AI: Sleep, Health, Focus version 1.4.16
Updated At: 2024-04-19
Changes: Apr 19, 2024
Version 1.4.16
We're happy to introduce you new version of Remy!
Now you'll get even more insights about your sleep and more smart advice! Enjoy and stay tuned!
Remy AI: Sleep, Health, Focus version 1.4.15
Updated At: 2024-04-07
Changes: Apr 7, 2024
Version 1.4.15
We were in a hurry to delight you with the previous version and missed some unpleasant bugs. It's fixed and now you can enjoy all the new features from the latest version!
Remy AI: Sleep, Health, Focus version 1.4.12
Updated At: 2024-03-25
Changes: Mar 25, 2024
Version 1.4.12
Hey there! Remy (ex. Sleepy) is eager to help boost your sleep with brand-new features:
- Track your bedtime over time and celebrate progress with a new Sleep schedule chart right in the chat
- Focus on relaxation with a minimalist home screen, smooth swiping of practices, and many bugs fixed
Enjoy and stay tuned for more!
Remy AI: Sleep, Health, Focus version 1.4.11
Updated At: 2024-03-08
Changes: Mar 8, 2024
Version 1.4.11
Very soon we will delight you with a big update, but for now, download this new version, which will provide more stability. Stay tuned
Remy AI: Sleep, Health, Focus version 1.4.9
Updated At: 2024-02-14
Changes: Feb 14, 2024
Version 1.4.9
Last week, we were so eager to delight you with a new version that we overlooked a few bugs. In this update, we've fixed them all! And in just a few days, we're planning another significant and valuable release! Stay tuned for updates!
Remy AI: Sleep, Health, Focus version 1.4.7
Updated At: 2024-01-31
Changes: Jan 31, 2024
Version 1.4.7
While we're preparing a major update that will be released in just a couple of weeks, we've decided to release this new version with some minor cosmetic improvements. Here, we've fixed several bugs and visually enhanced the energy chart.
Stay tuned for updates, as we're just one step from showing you something groundbreaking that will make interacting with Sleepy much more convenient throughout the day!
Remy AI: Sleep, Health, Focus version 1.4.6
Updated At: 2024-01-21
Changes: Jan 21, 2024
Version 1.4.6
- Updated prediction model, making alertness forecasting more accurate than ever
- Fixed several bugs for an even more peaceful sleep experience
- A major update is on the horizon: Soon, Sleepy will become smarter and adapt to all your sleep metrics and daytime energy fluctuations. Stay tuned for updates!
Remy AI: Sleep, Health, Focus version 1.4.5
Updated At: 2024-01-14
Changes: Jan 14, 2024
Version 1.4.5
Sleepy is getting smarter taking better care of your sleep and energy levels than ever before. In this release, we've honed the accuracy of our energy level predictions and introduced a new 'Science' section that houses the research foundation Sleepy relies on.
Stay tuned for some exciting updates we're rolling out next week. Keep your app updated with the latest and greatest!
Remy AI: Sleep, Health, Focus version 1.4.4
Updated At: 2023-12-31
Changes: Dec 31, 2023
Version 1.4.4
As we prepare for a major update, we've decided to delight you with a small Christmas release
What's new:
— The forecast of the effect of the breathing practice has become more accurate
— Several unpleasant bugs in working with practices have been fixed; And now they scroll even smoother
— We added a new separate section to view your energy and recovery dynamics over the week and month
A little spoiler: soon Sleepy will learn to work even better with the calendar and understand how tough your day was. This means that the energy level forecast will become even more precise. Stay tuned!
Remy AI: Sleep, Health, Focus version 1.4.3
Updated At: 2023-12-16
Changes: Dec 16, 2023
Version 1.4.3
We're thrilled to unveil the feature you've all been eagerly awaiting. Now, you can do more than see the effects of practice on your chart; you can also collect Sleep and Energy Coins. The impact of your practices has become even more tangible and measurable. These coins literally show the percentage of increase in your energy level. As always, all effects are backed by research data and based on your data.
Hurry and install the new version! And keep an eye out next week—we've got something very special in store for you. Stay tuned for updates!
Disclaimer
Official App Store Link
We do not host Remy AI: Sleep, Health, Focus on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Remy AI: Sleep, Health, Focus is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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